Jan 3, 2019
This is the first week of 2019, so it’s very likely that you are thinking about changes you want to make in your life. If your goal is get healthier, more fit, or lose weight in 2019, this episode is for you. Today’s guest shares lots of great information and inspiration to help you become the best version of yourself. It’s time to get serious about your health!
To read the full show notes, visit http://kentsanders.net/health